Physical Education

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Welcome to the Highlander Physical Education Page!

We offer a wide variety of courses to suit everyone’s interests. Courses include all your favourite sports plus exciting activities such as: rock-climbing, billiards, hockey, bowling, golf, squash, curling, canoeing and more!! We also offer personal fitness courses; Live-Fit and Power-Fit where you can sculpt your body or train for your favourite sport. Come down and check out our state-of-the-art facility and get involved!!

Physical Education courses offered at SJAM:

  • PPL10X – Healthy Active Living Education, Open (Female)
  • PPL10Y – Healthy Active Living Education, Open (Male)
  • PPL20X – Healthy Active Living Education, Open (Female)
  • PPL20Y – Healthy Active Living Education, Open (Male)
  • PAF20X – Healthy Active Living Education – Live-fit, Open (Female)
  • PAF20Y – Power-Fit, Open (Male)
  • PPL30X – Healthy Active Living Education, Open (Female)
  • PPL30Y – Healthy Active Living Education, Open (Male)
  • PAL3OS – Rugby Focus Course
  • PAF30X – Health For Life – Live-Fit, Open (Female)
  • PAF30Y – Health For Life -Power-Fit, Open (Male)
  • PPL40I – Healthy Active Living Education, Open
  • PAF4OX- Healthy Active Living Education – Live-fit, Open (Female)
  • PAF4OY- Healthy Active Living Education – Power-fit, Open (Male)
  • PSE4UI – Exercise Science, University
  • PLF4MI – Recreation and Athletic Leadership, University/College